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anal run This information sheet is designed to teach you how to exercise your anal sphincter muscle to improve your bowel control. If you have problems doing the.. Get all 18+ videos and photos by subscribing to our Telegram channel. anal run Unlock an exclusive collection of adult content on our Telegram channel—join now and never miss a thing! Having anal sex can increase the risk of bacterial infection, pregnancy, and sexually transmitted infections, and it can worsen hemorrhoids. Hit "open" and start following our channel. Sit comfortably on a chair with your knees hip distance apart. Breathe normally. On exhalation, squeeze the muscles around your anus. Feel the rush with the most electrifying adult content designed to awaken your desires.
