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anal run In this article you'll read about anal sex practices in depth, including its history, some useful recommendations, and the possible risks involved.. Follow our Telegram channel for non-stop access to the best 18+ videos and photos. This information sheet is designed to teach you how to exercise your anal sphincter muscle to improve your bowel control. If you have problems doing the. anal run Join now and get access to the best adult content right on our Telegram channel. Sit comfortably on a chair with your knees hip distance apart. Breathe normally. On exhalation, squeeze the muscles around your anus. Press the "open" button to follow us and dive into all the exciting content we offer. Anal sex is perfectly healthy and safe in both the long and short term. There is a very small risk of leakage and prolapse (when your pelvic. Indulge in the finest, handpicked adult content waiting to ignite your senses.
